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Image by Kam Idris

Person-centered means creating an approach that engages and collaborates with the individual on their treatment, progress, and goals. This includes asking the individual what can be done to support and facilitate their preferences. Additionally, a holistic approach promotes a healthy lifestyle, identify personal stressors and levels of functioning, explains and demonstrates healthy coping and problem-solving techniques, and incorporates the individual’s natural supports as much as possible. Think of the individual’s natural supports as another member of the treatment team.



  • Abuse

  • Adjustment

  • Anxiety

  • Attachment

  • Career

  • Caregiver Support

  • Christian Perspective

  • Cognitive Behavior Therapy (CBT)

  • Depression

  • Grief/Loss

  • Mindfulness

  • Motivational Interviewing

  • Panic/Panic Disorder

  • PTSD/Trauma

  • Spirituality

  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

  • Young Adults

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